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 WATER POLO

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A competitive team game with up to thirteen players per side of whom only seven can be in the water at one time. Water polo originated in Britain in the 1870s and has been an Olympic sport since 1900. It is played in the O.k.. and throughout the world

Popularity
At the present time, about 200 clubs in the U.K.

Location
Indoor or (in sunnier climes) outdoor pools. Mainly in urban areas where there are large swimming clubs.

Age
No age limits - most players are between 10 and 50 many go on into their 60s but internationals tend to be in their 20s. Teams exist in age groups. Males and females generally mix in training sessions but have to separate in competitive matches.

Ability
Good health is essential. Minor disabilities are not a bar. It can be enjoyed at all levels of ability ranging from a light hearted social activity to higher level competitive areas of the game. Injuries are rare as water polo is a non-contact sport

Description
An exciting team game, combining the best elements of soccer, rugby and basketball and putting them into the swimming pool. Competitive games comprise of four, seven minute quarters. The team consists of a goalie and six Players who, while swimming, try to score goals by passing or punching the ball one handed into the opponents goal. The game involves the fun of swimming, and is excellent for fitness.

Dedication
Most clubs have training sessions of one hour a week, some of which will be competitive games. Higher standards require more dedication. Clubs will provide coaching for you to progress as far as you wish (to reach the highest levels you may have to travel to a stronger club).

Closely Related Activities
Definitely swimming, Water Polo clubs are very often sub-divisions of a swimming club.

Further Reading
Book None currently in print. magazine Swimming Times carries articles on water polo.

Cost
Club membership Equipment Team Costs

Level of Demand
The table below shows the maximum levels of demand that this activity requires. NOTE: These are not entry levels or levels of requirement and has nothing to do with ability.

  The level of energy that could be required Energy  
  The level of demand that could be required by your arms Arms  
  The level of demand that could be required by your legs Legs  
  The level of demand that could be required by your sight. Sight  
  The level of demand that could be required by your hearing. Hearing  
  The level of demand that could be required by your speech. Speech  
  The level of demand of Cerebral Learning that could occur as a direct consequence of absorbing factual information. Learning  

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