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Greco Roman wrestling is a form of amateur wrestling performed all over the world it is also one of the two styles used in the Olympic Games.
This is a very popular sport.
At a sports centre near you.
'Greco' as it is known is one of four main disciplines of amateur competitive wrestling practiced, the others are Judo wrestling, Freestyle wrestling and Sombo wrestling. The legs are not allowed to be used in anyway to tackle the opponent, nor are any holds allowed below the waist. Each round lasts 5 minutes the opponent must either throw or using a hold drop his opponent to the mat.
If you want to become a fit and agile wrestler you will need to put in the hours and watch your diet making sure it is healthy and full of nutrients. Most professional athletes train everyday, though you can just enjoy the sport as a hobby a couple of times a week.
Gain strength and compete at local, national, international and Olympic level.
Level of Demand
The table below shows the maximum levels of demand that this activity requires. NOTE: These are not entry levels or levels of requirement and has nothing to do with ability.
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