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You have landed here from either a website search or link - this is a sub page of the main NORDIC WALKING activity page. Below is a summary of this activitiy. Please click here to see the full activity information.


NORDIC WALKING Summary

Nordic Walking is the activity of walking assisted by the use of two specially designed ski poles, and has a specific technique which must be learnt correctly to fully benefit from the enhanced whole body exercise obtainable over natural walking.

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